Semerit Strachan Healing with Art

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Semerit Strachan Healing with Art

Semerit Strachan Healing with ArtSemerit Strachan Healing with ArtSemerit Strachan Healing with Art
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You Can Reach Your Goal with Less Effort

Understanding how the brain learns more effectively when there is no pain, when I take my time and move slowly with focused attention and  intention, and when my simple movements are matched with my breath  cycles. These lessons about physical movements have direct applications  for learning and reaching goals in life.

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